Sprowston Manor Hotel & Country Club
| Recent Competitions | Date | Winner |
| Christmas Open | Monday 30th December 2019 | Lewis Woods & Ryan Woods |
| Captains Day 2019 - Open to 5 Day members also! | Saturday 24th August 2019 | Harry Bailey |
| Pairs Betterball Stableford (Non-Members Welcome) - Includes a FREE drink | Saturday 10th August 2019 | Andrew Craske & Chris Spinks |
| Seniors Invitation Day | Thursday 25th July 2019 | Graham Glover & John Plume |
| Texas Scramble Open (Open to non-members) | Saturday 22nd June 2019 | C Aulert, B Dack, Eric Donnely, Sean McCune |
| Captains Drive In & Presentation Day 2019 | Saturday 23rd March 2019 | Chris Spinks |
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